Psychosomatic Bodywork Group Sessions

Online Group Sessions

Soma Soul Circle

Virtual sessions are 60 Mins via Online Zoom (1-2x Per Month). Each Group Event Has Limited seats.

NEXT EVENT TO BE ANNOUNCED SOON!

What these monthly online group sessions entail:

Focused on the particular monthly theme, we start off with a grounding meditation practice to settle the mind, body and energy within. This is then followed by a cycle of spinal attunement working with the energetic field of each participant to start to unravel the tension, trauma and contractions currently trapped and stored in the nervous system and body tied to the area of focus for the event. Gentle breathwork practices are incorporated as well.

To learn more about spinal attunement, click here

For tailored and deeper support - you can book one-to-one sessions here